Welcome to Sow, Grow, Harvest’s weekly digital and social media great finds.

I’ve been on the hunt for some great recipes to use up the vegetable harvest gluts in my vegetable garden at the moment and other recipes for vegetables I’ve not eaten before.

Petty Pan (baby) Squash Recipes

Oven Recipe

Ginger spiced stuffed Petty Pan Squash

My Petty Pan squashes are ready and I’ve just spotted this lovely little recipe on a fellow WordPress bloggers website. Ginger Spiced Stuffed Petty Pan Squash by The New Vintage Kitchen.

Air Fryer Recipe

Sliced yellow squash

I’ve recently got an air fryer and I’m keen to find ways to cook my harvested vegetables. Here’s a great simple air fryer receipt for sliced squash from MyDaintyKitchen

Courgette Recipes

Oven Recipe

Courgette and tomato Quiche with feta

This summery recipe is a great way of using up your courgettes. I love a quiche in the summer so I can’t wait to try this recipe from the last food blog.

Air Fryer Recipe

Zucchini (courgette) breaded sticks

This is a great family friendly snack which I’ll definitely be trying from Family food on the Table.

Cucumber recipes

If you are looking for something different to use up your cucumbers glut, here are some great ideas:

Cucumber Pickle

From the masters at Riverford organic farmers, this recipe needs 5 cucumbers. Try it out here – Cucumber Pickle from Riverford.

Spicy Asian Cucumber Salad

If you like a bit of spice in your cucumber, try this Asian infusion inspired dish by one of my favourite food bloggers Recipetineats – Spicy Asian Cucumber Salad.

Cucumber Smoothie

I quite like the idea of a cucumber smoothie, so I’ll be trying this one. It sounds very fresh and light from acouplecooks.

Green Beans Recipes

Green beans or runner beans are another vegetable that you always get over run with in the summer. Here’s some ideas on how to use up your green beans.

Pickled green beans

This classic pickling recipe will preserve your beans for the winter. Try it here on GreatBritishChefs

Ragu of green beans

This recipe from Riverford uses up the glut of the bean crop – Ragu of Green beans, with tomatoes and olives.

Slow Cooker Chorizo, Potato and Runner Bean One Pot

I like a slow cooker recipe and this sound like a great combination with the chorizo. Try it here at Farmers Girl Kitchen.

More Vegetable Gluts coming next month with more links to recipes.

If you have a special recipe you use for your gluts, comment below to share with us.