Sow Grow Harvest

The UK Vegetable & Fruit Growing Hub.

Think Like a Grower, Understand the Plant, Grow with Confidence.

What’s New in August:

Empty Beds? What to Sow Next.

Harvesting Tomatoes & Cucumbers,

Harvesting the 8th Courgette!

Summer Squash Harvest.

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Latest Articles
  • Things to Plant in December

    As we enter the Winter Season in the UK, temperatures have dipped and light levels have reduced to 8 hours. There are still things that…

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  • Parsnips – Sow, Grow, Harvest, Store & Cook

    Parsnips are a stable, nutritious winter vegetable and were used in Europeans diets until the Potato came over from America. Europeans then shared Parsnips by…

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  • Harvest a Leek with Me

    Harvest a Leek with Me

    The Big Reveal The big reveal of digging your harvest out of the ground never stops being exciting. Your Leeks have endured: We wait patiently…

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  • Plant Shallots with Me in November

    Plant Shallots with Me in November

    Growing your own vegetables means that you can harvest gourmet quality vegetables, fresh from your garden. Shallots are considered gourmet because of their depth of…

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Grow Now and Next




Grow Veg Academy - online school for vegetable growers growers

Free Webinar – Winter Veg Made Easy – Free Mini Course – Check out what vegetables to sow for the months of August, September & October and tips on how to grow veg through autumn & winter. Watch the Free Webinar.

Visit The Grow Veg Academy Here.



Tracey on Instagram – Weekly Tips @traceysowgrowharvest

About Me

Hi, I’m Tracey — vegetable grower, passionate learner, and firm believer that anyone can grow their own food. While I work as an account manager during the day, my spare time has been dedicated to growing vegetables in my back garden for the last 23 years.

What started as a hobby grew into a passion, and now I’m building a place where others can learn too. This is your veg-growing hub for practical advice, seasonal inspiration, beginner-friendly learning, and real gardening experiences from someone who’s grown through every success and setback.

Real gardening, real learning, real harvests.

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The Grow Veg Academy – Level 1 – Learn To Grow Course

Ever dreamed of growing your own vegetables but didn’t know where to start? Ever felt overwhelmed and not sure what to try first?

Level 1 – Learn To Grow is the first course of 3 in The Grow Veg Academy pathway.

We’ll go through how plants grow, how to observe like a grower, explore soil and why plants depend on it, how make your own compost, how to set yourself up to grow, make the most of your garden to grow, and start sowing your first seeds. You’ll go from confused to confident in your own little vegetable patch.

No jargon. Just the basics, taught in a 6 module video course with colourful and easy to understand slides, so you can watch, stop and start whenever you have the time.

Click here to Join the Course and get your Free Workbook!

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